The Administrative Policies  HR Associates  Employment  Faculty Employment  Student Employment  Benefits  Compensation  Workers' Compensation  Forms  Wellness  Mission Statement  Information  Wellness Online Library  Lending Library  Membership Application  Training and Development  Retiree Association  HR Home Index of Online Articles In addition to the following online articles and resources, hard copy resources can be borrowed from the Wellness Center. A list of some of those materials can be found at lending list. Online Informational Articles 8 Ways to Relieve Your Aching Back Adult Attention Deficit Disorder Anxiety  Block The Sun – No. 1 Beauty Secret Boundaries In A Relationship Characteristics of An Effective Time Manager Coping With Traumatic Situations In Our Life Dealing With Trauma De-Stress For The Holidays Exercise – Beginning a Physical Activity Program Exercise – Maximizing Your Workouts Exercise – Tracking Chart (PDF) Feeling Anxious Give Thanks!…For A Feast That Won’t Take Months To Burn Off How To Get What You Want Humor In The Workplace Improving Safety For Our Children Internet Addiction It’s Off To Work We Go- Leaving Your Toddler Joy In The Journey Joy Riding – Bicycling Tips Living Well Pack A Power Lunch Pain Management Parenting Sandwich Stuffer Self-Defeating Behavior Smoking Staying Connected With Your Children Stepfamilies – Upcoming Majority Take the Conservation Quiz Traditions What Is Depression? When To Ask for Help Why Have a Drug-Free Workplace? Why Planning Is Important Winning Work Habits Winter Working Healthy Eldercare Articles Assessment Of The Client’s Concerns & Needs Housing In Home Care Services Available To The Over 65 Population Timing And The Final Journey Other Resources MEMBERSHIP APPLICATION (May be obtained by contacting 412-396-6575 or by e-mail at hr.office@duq.edu. GENERAL INFORMATION: Recreation Centers, Times, and Activities WELLNESS LIBRARY